多膠原蛋白生物肽蛋白，6000毫克，360粒錠劑

My joints stopped aching after about three weeks of taking these with breakfast, and the caplets are actually easy to swallow despite their size. The vitamin C addition is a nice bonus since I usually forget to take a separate supplement.

I've been taking these for about six weeks now and my nails are finally growing without peeling, plus my knees don't crack when I get up from my desk. The 6000 mg dose per serving with the vitamin C makes it easy to feel like I'm actually getting something out of a supplement.

The caplets are genuinely easy to swallow, which is a relief since I struggle with big pills, and the 10-type blend with vitamin C has my skin feeling noticeably smoother after three weeks. My morning joint stiffness has eased up enough that I’m not dreading getting out of bed anymore.