بيوتين لتنشيط الشعر، 10,000 مكغ، 300 كبسولة هلامية

Three months in and the 10,000 mcg dose has made my nails noticeably harder—the softgel size is easy to swallow too. I take one with breakfast and have stopped losing as much hair in the shower.

The 10,000 mcg dose per softgel is easy to swallow and I’ve noticed my hair feels thicker at the roots since starting this bottle. It’s become a non-negotiable part of my morning routine.

Three months in and my nail ridges have actually smoothed out, which I didn't expect from just a supplement. The 10,000 mcg dose is easy to swallow with one gelcap a day, and my hair feels thicker at the roots when I pull it back.